Unwind from a bustling birding festival with "Pacific Flyway Meditation: Loving Kindness On Your Journey” with Amanda Williams. A donation-based meditation class designed to enrich your spiritual journey through the practice of loving kindness, this class introduces the transformative technique of loving kindness meditation, where we focus on cultivating an attitude of benevolence and positivity towards ourselves and others. As you reflect on your adventures in nature, learn a powerful meditation practice that you can carry with you, enhancing not only your birding experiences but also your everyday interactions. Join G&G Alaskan Outfitters to nurture a compassionate heart and a peaceful mind, and leave with a technique that will accompany you on all your adventures to come.

Lavender essential oils will be used to accompany the practice. If you have an allergy, please refrain from joining us.

This class requires the ability to perform light stretching, sit on a yoga mat/lay down for up to 30 minutes. Plan accordingly if you have physical restrictions.

Please dress appropriately for a relaxing space

For questions reach out to gandgakoutfitters@gmail.com